BEGINNER

This class is for students with little or no tumbling experience. It will teach body awareness, coordination, and balance and help the students build strength and endurance. The skills taught in this class are body positions, forward and backward rolls, cartwheels, handstands, round-offs, running round-offs, tip-to-backbends, kick-overs, and front limbers. This class will also begin learning back handspring drills.

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INTERMEDIATE

This class is for intermediate students who have mastered beginner-level skills. In this class, students will work front and back walkovers, back handsprings, front handsprings, side aerials, and front tucks. This class will also work on connecting round-off back handsprings and double back handsprings.

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ADVANCED

This class is for more advanced tumblers. To join this class, the student must have a double back handspring and a round-off back handspring. The primary goal of this class is to master a standing back tuck on the floor. Students will also work on connection passes such as round-off back tuck, back handspring back tuck, and more! This class will also introduce layout drills and prepare students for elite-level skills.

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ELITE

This class is for the most experienced and skilled students. A standing back tuck and a round-off back handspring back tuck are required to enroll in this class. The goal of this class is for students to master their layouts and running round-off back handspring fulls on the floor. Students will also work on challenging connections and standing fulls.

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KEY POINTS ABOUT CLASSES:

All students are highly encouraged to enroll in at least 2 hours a week for the best results and most progress.
Elite-level students must take the 1.5-hour class as more time is needed to master the skills worked in this level.
Private lessons are great to help students master a specific skill or overcome mental blocks. However, private lessons alone are not as effective. Classes help the athletes get comfortable and build confidence as they work a variety of things. Classes also review and practice basic skills which make up the harder skills.
If you are new here and don’t have a class for you or your child, please reach out so we can get you in for a FREE trial class!

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Class Level Breakdown

BEGINNER

INTERMEDIATE

ADVANCED

ELITE

KEY POINTS ABOUT CLASSES: